yoga is such a beautiful thing…..
it teaches us to be present in our daily lives, to be here … now.
in our practice on the mat we catch glimpses of inner peace… our true nature. as our practice deepens, the desire to remain connected to that truth can flow off the mat and into our daily lives. in this podcast i am sharing, mindy broadstone discusses living in truth and being mindful of how our life affects our connection to truth.
http://www.swamij.com/podcast/060704-truth-mindy-b.mp3
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